Start Your Healing Journey
Are you feeling frustrated and hopeless about your health? Are you tired of prescriptions that only mask your symptoms and never really go away? At First Step to Wellness, we empower you to take charge of your health. The first step is partnering with us and learning how to unlock your body’s ability to heal naturally through our programs.
Why First Step to Wellness?
“I’m sick and tired of always being sick and tired.” We hear this time and time again from new clients who have seen many providers and even specialists. We know it’s been frustrating, but the good news is that you’re finally in the right place!
Unlike many holistic providers who follow a generic protocol, we take a personalized approach using nutritional science to identify exactly what’s out of balance and then help your body heal naturally.
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Our Approach
Our foundational approach is unique because it’s personalized and comprehensive. Our goal is much more than just resolving your chronic health complaints. We want to help you master and create optimal health and well-being.
After our in-depth intake, exploring both past and present symptoms, we’ll create a personalized nutritional protocol to move past chronic health issues and set you up for long-term health.
Get to the Root
At First Step to Wellness, we focus on getting to the root causes of your chronic health issues – examining the key imbalances that are responsible for virtually all symptoms you’re experiencing.
We look at all the triggers of chronic illnesses – including toxicity in your home or work-place, potential food intolerances, allergies, gut and hormonal imbalances. These are often the real reasons you feel so fatigued, can’t release stubborn weight, and symptoms including moodiness and brain fog.
Why We're Different
Foundational Nutrition is the future. We use it to restore your body’s innate healing potential, and not just treating symptoms. It uses a combination of science-driven testing with healthier lifestyle practices, to treat the whole person and not just parts of your body.
A “one size fits all” approach never works. This is why people often don’t get the answers they are looking for from their primary care doctors. At First Step to Wellness, we don’t rely on basic solutions or guesswork, we pinpoint the real reason why you don’t feel well – even if you’ve been told that “everything’s fine”.
Integrated Holistic Healthcare
NATURALLY
Brain & Mind Health
From holistic migraine treatment to improving your daily clarify and focus, we work with you to treat the root causes of headaches, mental fog, anxiety and much more.
Healthy Dialog
An important part of our process is the healthy dialog that takes place between us and our clients. We're not here to simply give you drugs and send you on your way.
Natural Focus
Imagine combining the benefit of scientific methodology to the healing power that exists in nature and your own body's healing and defense systems.
Hands on Heart Health
We take an active approach to your heart health with an emphasis on long term health and heart support through natural means.