First Step to Wellness

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Free Wellness Assessment

Grow Healthier, Not Older

At First Step to Wellness, our #1 priority is to make healthy living simple. We help you make targeted changes that have a big impact on health based on your testing and our years of experience. We help you discover what is keeping you stuck in a chronic illness cycle so you can finally break free.

We specialize in reversing chronic health issues because we believe everyone deserves good health. You will need to learn how to maintain your good health. That may seem daunting, but it’s a natural and easy part of the process, and why we provide programs in place of prescriptions.

We spend the time to identify the underlying imbalances and then provide predictive, preventive, personalized solutions that work.

Testimonials

What our clients are saying…

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More Testimonials from Clients...

“I came to see Chris because of pain, so much pain! I feel so much better since starting my protocol. I came in with no expectations and she created a miracle.”
Shawn H.
Mom - Tucson, Az
“I’ve had a cough for fifty years. Since working with you it’s gone and I didn’t even mention it to you.”
Mary B.
Retired – Bisbee, Az
“I have felt horrible for years. I’ve had stomach issues - gas, bloating and diarrhea. I couldn’t even leave my house. Since working with Chris my stomach feels better then it has in 20 years.”
Tina W.
Professional Photographer - Tucson, Az
“I was referred to Chris from a friend to help improve my health and overall wellbeing.

I can’t imagine how much worse going through my health challenge would have been without your help. Five stars get in here and get it done!"
Tim F.
Small Business owner - Tucson, Az
“My life has changed for the better. I’ve been able to get off an addictive medication, this is the longest I have gone without a flare up of my Valley Fever. Anybody that has any illness, they need to come here! It will be a life-changing event for you. “
Cindy H.
Tucson, Az
“I haven’t had to nap! Napping is a thing in my family for my entire life.”
Henrietta K.
Retired – Bisbee, Az
“For over fifteen years I have been battling with IBS & Lymphocytic Colitis. I sought out Holistic help with high hopes and my hopes were realized. Chris is the first person to help me with my chronic diarrhea in over 15 years.”
Anonymous Client
Tucson, Az
“I was having a great deal of problems with Celiac that was diagnosed three years ago. I have to say I’ve been on my protocol for six weeks now and feel so much better! Don’t be closed minded because I almost was, I waited 3 days to start my protocol. Now I have more energy, more focus and I just feel better.”
Lynn C.
Small business owner – Tucson, Az